Exercise - 1.5 hours of gym (circuit training)
Summary - Easy! I love Chicken.
Today wasn't much of a challenge. Seems like 'twas any other day. Except I went easy on myself (not on the waist) this morning with an indulgent brekkie.
Breakfast - Awesome Skinny Dark Chocolate Mocha from Theobroma Chocolate Lounge and pinched a little bit of these sexy waffles drenched in melted couverture milk chocolate and vanilla bean ice cream. Not for amateur chocolate lovers.
Lunch - Salad and a tiny portion of chicken briyani dam (homemade with the help of Patak's)
Threw in the mix, chicken portions, some almonds, ginger, heaps of coriander leaves, basmathi rice and ta-dah!
Easiest salad recipe ever - baby english spinach, sliced canned beetroot, roma tomato wedges, sliced white onions tossed in ground sea salt and evoo with a smidgen of lemon juice and homemade wholegrain croutons!
Tea - My favourite grainwaves with a side of low fat sour cream
Dinner - A tiny portion of lunch plus two spoonfulls of brown rice. I love long-grained brown rice!
Tea/Supper - Decaf black tea with half a butter bikkie and one tiny leftover cadbury easter egg
Success!
Still worried about the Vegan day. Might buy falafel mix. Lucky i love falafel. Tomorrow's red meat day methinks. Will see how goes.
All photos captured by IG on iPhone4 in Perth, Western Australia
XOXO
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